I’m sure you’re thinking, UGH! Another friggin’ diet fad! Believe me, I’m with you! I’ve never been one to push for one specific diet or nutritional methodology. In fact I usually laugh at the futile efforts of those following any diet that is highly restrictive, I would adamantly proclaim, “You’ll never catch me doing one of those crazy diets!!!” Sure they may work for you in the short term, but there is a reason the term yo-yo dieting exists.
It seems like every few months a new AMAZING diet is advertising that it is THE GREATEST diet ever created and will help you lose weight FAST!