Total Fit 5
Take control of your training!
​Create your own comprehensive total body workouts in 3 easy steps!
​Create your own comprehensive total body workouts in 3 easy steps!
With Total Fit 5 you have the freedom to build workouts that work best for you, your goals, and your level of fitness! Train at home, in your local gym, or while you're travelling. You'll have all the tools you need to start immediately. Build your first workout and get moving! Over the next 4 weeks you'll receive weekly educational emails with tips on how to create healthy habits based on your values, the role mindset plays in success, and how to best manage your time to support growth. If you have any questions, comments, or want to share your results I would love to hear from you! [email protected] * Be a part of the MBStrength community! Post your workouts to Instagram and/or Facebook! Tag me @mbstrength and use the hashtag #TotalFit5. I'll be highlighting my favorite workouts! |
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