​How do you spend your time?

Do you invest it wisely? 

Do your actions reflect what you claim are your core values?

Maintaining focus on the things that matter most to us is not as effortless as you might think.  It's easy to take for granted the amount of time available to cultivate all that is important to you.

Scrolling through your facebook, twitter, or instagram feed you are constantly exposed to images of various women and slogans depicting qualities that “real women” possess. 
Real women have curves.  Real women have muscles.  Real women have tattoos.  Real women lift heavy.  Real women wear heels.  Real women satisfy their men and make them sandwiches, real women BLAH BLAH BLAH, the list goes on for days! These slogans have the ability to both empower and degrade.  If you are in fact a woman with tattoos then you feel amazing, strong, and beautiful.  If not, are you somehow less?  Are you lacking?  If you aren’t tattooed and therefore aren’t a “real” woman, then what does that make you?