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Smart phones have made our lives so much easier! With the click of a button or a voice cue you can pull up information, your calendar, email, social media, games, and more. Technology is AWESOME! Regardless of what your needs are, chances are there's an app for that! Now you can use that amazing technology to help you with your health and fitness goals! There are so many apps that can help keep you on track; food diary's, run/walk/bike/hike trackers, fitness DJ's, yoga and meditation, and more! Check out the list below for some of the top ranked health and fitness apps, along with some of my favorites!  MyFitnessPal Easily track your nutrition with this app. With a wide database of foods and a bar code scanner it's easier than ever to track your calories, water intake, and macros. (Free with optional in-app purchases; iOS and Android )  Map My Fitness Track and map your fitness activities. With over 600 activities to choose from you no longer need a separate app to track your progress! Syncs with other apps and wearables for easy integration. (Free; iOS and Android)  Zombies, Run! Think running is boring? Not anymore! Now you're the hero of a zombie apocolypse game. You have to build a community, gather supplies, and of course, outrun the zombies! (Free with optional in-app purchases; iOS and Android)  Spotify If you know me at all, you know I LOVE my Spotify. With the premium version you're able to create your own playlists. They also have their Running feature. The app measures your pace and then chooses music to match your cadence. (Free, subscription optional; iOS and Android)  Charity Miles Run or walk for a good cause! Choose from over 40 charities and sponsors will donate for each mile you log! (Free; iOS and Android)  Fooducate Use the bar code scanner to find out what grade your food gets! Find out what is really in your food, get advice for healthier alternatives. The app also tracks your food, keeps you motivated, and allows you to join a community with similar goals. (Free with optional in-app purchases; iOSand Android)  Daily Yoga Yoga at your fingertips! With over 50 yoga, Pilates, and meditation classes and over 500 asana (poses) to reference you can find the best yoga for your needs. Classes vary from 5-70 minutes. Track your progress and join in the community! (Free with optional in-app purchases; iOS and Android)  Calm For a more mindful and stress free life, add in a bit of meditation. 3, 5, 10, 15, 20, or 25 minute guided meditations with your choice of focus and skill level will help you to achieve a sense of peace and happiness. (Free with optional in app purchase. Available for iOS and Android)  Clue: Period and Ovulation Tracker This is for the ladies. Clue uses science and data to help discover unique patterns in you menstrual cycle. They promise to never use any froofy pink, flowers, euphemisms, or unicorns - EVER! Allows you to track your period, ovulation, PMS, skin, hair, and more. (Free; iOS and Android)  Yonder If you're into the great outdoors, this app is great! Use your location to get recommendations and reviews from fellow outdoorsy types on the best places to hike, bike, kayak, and ski. (Free; iOS and Android)  Sleep Cycle Want to wake up feeling refreshed? This app measures your sleep cycles and wakes you up within a 30 minute window when you are in your lightest sleep state. (Free with in-app purchases on iOS, $0.99 on Android)  Happify' If you're looking to improve your emotional health, Happify may be perfect for you. Choose a track that best suits your needs and follow along with quick, daily activities, including games, mindful meditations, and assessments to improve your outlook on life. (Free with optional in-app purchases; iOS and Android)  mySugr
For Type I and Type II diabetics, this app helps you track your glucose levels as well as food and exercise to discover how your blood sugar is affected. Some of the features include; graphs of your blood sugar levels, challenges to keep you on track, daily, weekly, and monthly medical analysis, and reports for your doctor. (Free with optional in-app purchases; iOS and Android)
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